In deepest gratitude to my husband Ron who has gone above and beyond to support me, even if it rocked his boat, he never wavered. Because of his support I can share the gift of yoga.

To my teacher Hiyala indiga.who has supported me throughout this journey and has taught me through example to embrace each day as it comes. To appreciate the little things in life like the sunrise and the sunsets. Because of Her I have learned to be more present and to bring more awareness into my life. For this I am forever grateful.

To my students who share their practice with me. I learn so much from you!


Yoga Teacher Student Prayer

Om saha navavatu
saha nau bhunaktu
saha viryam karavavahai
tejasvi navadhitam astu
ma vidvishavahai
OM shanti, shanti, shanti

May we be protected together.
May we be nourished together.
May we create strength among one another.
May our study be filled with brilliance and light.
May there be no hostility between us.
Om peace, peace, peace.