Your first class
Come 10 minutes early to go over new student information and to settle into your body.
Remove shoes upon entering the studio.
No cellphone use in the studio.
please make sure your phone is turned off.
Please no gum.
Let us know if you have an injury that isn't on your new student card.
Conversation during class should be minimal.
Avoid using perfumes and other products with fragrance.
We do have mats for your use, we ask that you sanitize them after class.
We also have mats, blocks and straps for sale if you choose.